top of page

Walk and Talk

Walk and Talk combines an empowerment approach with techniques from Cognitive Behavioral Therapy, Solution-Focused Therapy, and Motivational Interviewing to help manage a variety of presenting problems. Walk and Talk is ideal for issues such as overcoming burnout, dealing with imposter syndrome, goal achievement, and improving overall health and well-being! Walk and Talk is also useful in the areas of ADHD coaching, Sports Performance Coaching, and Academic Coaching. More information can be found here on the benefits of Walk and Talk! New clients are currently be accepted for Walk and Talk. Please email to set up an intake appointment!

bottom of page